A pair of Skechers Shape-Ups trainers may help to provide all the motivation that you need to start a new exercise programme.

Women who have long been planning to start an exercise routine but who have been putting it off may find that investing in a pair of the trainers gives them the push they need to start walking, according to personal trainer Rhonda Beckham.

After trying out the footwear for herself, she noted in the Tahoe Daily Tribune that initially she felt like her calves were having a good workout and found that she is now walking straighter, even though she already felt she had good posture.

Ms Beckham explained that there could be more benefits for people with flat feet, such as herself, since the rolling action could reduce the impact of walking on their feet.

See if the trainers offer any benefits to you with the Action Packed model of the footwear, which comes in three attractive designs, ensuring you will be able to find the right look to suit you.

Be the most stylish person at the gym, search through a wide choice of trainers at shoe-shop.com